How to pulling pain in the back and side...
Many complain that pulls out the back. The pain in such cases may be sharp or dull and aching. What are your causes? The main reasons are:
- Problems with the spine, muscles and ligaments;
- attitude of weakness;
- Lack of exercise, associated, e.g., with sedentary activities;
- Changes in the organism in connection with age;
- in some cases, the Problem of the urinary system and the genital organs;
- Heart-Circulatory Diseases.
What to do if pulled back? First and foremost, you need to understand why it happened. If the reason is the excessive physical strain, sometimes it is enough just to weaken it.
But remember that self-medication is dangerous, and it is better to consult a doctor. It is especially important to do in such cases:
- Pain sensations acquired the regular and long persist.
- It is getting worse and worse.
- Together with painful sensations, there was the temperature, cough, numbness, and other symptoms.
To be able to alleviate the condition before the visit to a specialist, you pain with some of the most extreme methods against the back. But you have to be careful and remember that all drugs should be prescribed by a doctor.
In the acute Phase, it is recommended to lie down or take any other comfortable Position. You have to eliminate completely any physical effort. The pain will be weaker.
Complaints to the side
Sometimes hurts in the right or the left side of the back. As you can see in this case? First and foremost, you need to find out why it hurts. Drawing pains in the back and flanks, occurs when:
- has cholecystitis, gastric ulcer and duodenal ulcer, pancreatitis, aneurysm, aortic dissection, pericarditis, splenic diseases, etc.;
- the surface of the bed is too hard;
- happens sub-cooling of the body;
- in the case of disturbances of the posture goes wrong, in one of the parties;
- there was a sharp move;
- there is an inflammatory process.
How to deal with this kind of pain? For starters, see a doctor, performs the examination (ultrasound, urine and blood examination, x-ray and MRI) and prescribe the correct treatment.
In the acute Phase, the doctor may advise you to take painkillers, and relieves spasms medication. Assigned to Massage and physiotherapy. In the number of recommendations can be and sports.
In cases where pull-severe internal diseases, pain in the back caused by a surgical Intervention may require.
Why are the pulling sensations in the loin?
The lower back pulls, for many reasons. These injuries, pinched nerves, birth defects, problems with the intestines, the consequences of the birth Trauma, and Tumor. How to treat this Problem:
- You take painkillers and medicine against cramps. It is important that your doctor has prescribed.
- Full of rest.
- Physiotherapy Treatments.
- The limitation of time in front of the TV and the Computer. Frequent Walks.
There are a few simple exercises to strengthen the muscles of the lower back:
- Lying on the floor, clasp the inner side of the bent knees. Alternately breed show and the knees together, to hinder them with the hands.
- In the same Position, you clamp the Ball between the knees. The hands must lie on the belly. To compress as much as possible the Ball and relax the muscles.
- The starting position is the same as in the previous exercises. Ball feet keep. Slowly pull the knees to your chest, clutching the Ball.
In some cases, pain in the lower back end combined with pulling pain in the abdomen. The reason for this can diseases of the organs of the small pelvis, problems with the spine, infections and even stroke. If the hurts in the lower abdomen and the back pulls, you should immediately consult a doctor.
It helps to understand why there were unpleasant sensations, and to prescribe the appropriate treatment. It consists usually in taking painkillers, therapeutic gymnastics and walks in the fresh air.
If the belly or the back aches due to the serious diseases of the internal organs, you may need an additional investigation.
An important point
Many sheets of drawing pains in the back, under the shoulder. What are you provoking in this case? In General, the pathology of the spine. But sometimes the appearance of pain is associated in this area:
- with disorders of the respiratory system,
- with diseases of the heart and the kidneys,
- with high blood pressure,
- with Cholelithiasis.
There are also problems in the emotional and psychological Plan. As in all other cases, first and foremost, see a doctor. In order to speed up the process of recovery, he may recommend exercises and a course of Massage. Both of these will help alleviate, if not completely, to reduce at least the intensity of the pain....